Because resolving to be a better parent beats resolving to eat more kale.
Resolve to: Model a better digital life.
Showing your kids you can survive without constantly being on your phone, tablet, or computer will help them to be less dependent on technology.
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Parents who listen well not only make their kids more confident speakers, but better listeners, too.
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Introduce your kids to new foods.
Start slowly by adding something new to one meal a week, then introduce more variety once your kids get the hang of it. Ethnic fruits and vegetables you already love are a great place to start.